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Our recommendation: Take 2,000-3,000 IU daily

The effectiveness of B12 injection kits versus professional injections depends on your specific needs and preferences

Depersonalisation, derealisation Feelings of depersonalisation and of unreality are associated with benzodiazepine withdrawal, although they also occur in anxiety states

Duration by dose The number of weeks your vial lasts depends entirely on your weekly dose: If you follow the standard titration schedule starting at 2.5 mg and increasing every four weeks, a single 60 mg vial provides: Weeks 1-4 at 2.5 mg = 10 mg used Weeks 5-8 at 5 mg = 20 mg used Weeks 9-12 at 7.5 mg = 30 mg used Total: 60 mg consumed over 12 weeks That is three full months of a complete titration protocol from one vial