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This triggers inflammation and stress in the liver cells, which struggle to cope with the excess fat

Such an imbalance is responsible for severe damage to essential biomolecules, such as lipids (lipid peroxidation), proteins (oxidation and inactivation), and DNA (strand breakage and mutations), which is associated with the pathogenesis of numerous diseases, including cancer, neurodegenerative diseases, cardiovascular diseases, and the aging process [28]

Vitamin C can eliminate various oxygen free radicals, while vitamin E serves as a fat-soluble antioxidant that safeguards PUFAs within membranes from oxidation [57]

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