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Walking Heart Vol. 1 DVD Course and functional movement

Walking Heart Vol. 1 DVD Course and functional movement

Name: Walking Heart Vol. 1 DVD Course and functional movement
Brand: matisco.be
SKU: 14016060095
Price: 16.99 USD
Availability: InStock
Rating: 4.4932 (13 reviews)

SKU: 14016060095

4.5

USD16.99 USD51.99

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Ships within 48 hours · Estimated delivery Aug 12 - Aug 17

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Walking Heart Vol. 1 DVD Course and functional movementSmall steps, big benefits perfect for those starting their fitness journey! Walking Heart Vol. 1 delivers safe, low intensity walking routines that get you moving at your own pace. Carol and Trudi guide you through simple, encouraging sessions that help boost cardiovascular health, improve mobility, and gently build strength without jumping or complicated moves. This walking workout DVD includes: 10, 20, and 30 minute walking workouts (1km 2km 3km

Store: matisco.be · Domain: matisco.be

Description

and functional movement

build muscle

and gently build strength — without jumping or complicated moves

designed to sit on your counter or coffee table for years to come

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