New Beginnings & Clearing the Slate emotional and energetic level

emotional and energetic level

sound meditation will guide you into a meditative state that allows the whole body and mind to relax

They filter out bad dreams and negative energy while allowing positive dreams and energies to flow through

we often put all our focus and attention on our love for others but on this evening we will focus on the love for ourselves

New Beginnings & Clearing the Slate emotional and energetic levelNEW BEGINNINGS & CLEARING THE SLATE As we say hello to 2026 join us on Sunday 4th January for a beautiful session letting go of the old and opening up to fresh starts! The new year is the ideal time to set yourself some good intentions and let go of anything that isnt serving you anymore. Vanessa will guide you through a slow and detoxifying vinyasa flow to shake off the old and bring in the new. Following this as a group well discuss and set some