Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming Black hailed as the strongest foreign
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Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming Black hailed as the strongest foreignTaiji Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Taijiquan, Taiji Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times. This multi language DVD by Dr. Yang, Jwing Ming contains two complete video courses, and builds upon the foundation taught in the Taiji Ball Qigong Courses 1 & 2 DVD. In Course 3, Dr Yang
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