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NO EQUIPMENT- BEGINNER FOUNDATION BUILDER W/ CALISTHENICS ANYONE WHO'S LOOKING TO LEVEL

NO EQUIPMENT- BEGINNER FOUNDATION BUILDER W/ CALISTHENICS ANYONE WHO'S LOOKING TO LEVEL

Name: NO EQUIPMENT- BEGINNER FOUNDATION BUILDER W/ CALISTHENICS ANYONE WHO'S LOOKING TO LEVEL
Brand: matisco.be
SKU: 51677940373
Price: 174.50 USD
Availability: InStock
Rating: 4.216 (12 reviews)

SKU: 51677940373

4.2

USD174.50 USD198.50

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Ships within 48 hours · Estimated delivery Aug 12 - Aug 17

Live Spec

NO EQUIPMENT- BEGINNER FOUNDATION BUILDER W/ CALISTHENICS ANYONE WHO'S LOOKING TO LEVELWHO CAN START THIS PROGRAM? ANYONE WHO WANTS TO START WORKING AT HOME CAN START WITH THIS PROGRAM. LITERALLY A COMPLETE BEGINNER! MINIMUM STRENGTH LEVEL REQUIRED? Experience: 0 Push ups: Perform 5 10 consecutive push ups. Pull ups: Perform 0 2 consecutive pull ups. Dips: Perform 0 2 consecutive dips (using a chair or bench). Squats: Perform 10 15 consecutive squats. Plank hold: Hold a plank position for 30 60 seconds. WHAT YOU NEED TO DO THIS PROGRAM?

Store: matisco.be · Domain: matisco.be

Description

ANYONE WHO'S LOOKING TO LEVEL UP THEIR CALISTHENICS GAIN CAN START WITH THIS PROGRAM

-A very few household items

MINIMUM STRENGTH LEVEL REQUIRED

Experience:- 0

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