Mental Health Resource Cards Trauma this accessible practice helps shift

this accessible practice helps shift focus from what you lack to appreciating what you already have

these cards can be kept in your bag or at home for quick access to support

Monthly ‘Gift of Giving Thanks to Someone’ prompt

With 3 unique styles to choose from

Mental Health Resource Cards Trauma this accessible practice helps shiftOur Mental Health Resource Cards were developed to encourage you to keep going! These cards provide gentle reminders and daily weekly self care ideas. They also feature helpful tips to accessing mental health services, with space to fill in information about yourself and your reasons to keep going. Product Details 10cm x 6. 5cm 10 Cards with fillable spaces Matte laminated card Full colour printed in Melbourne, Australia Designed by Kim Comes on a