The Neuro-Grip Challenge "total body" This program is a mobile-exercise

This program is a mobile-exercise program (MEP) playable on the TriadXP app which provides voice and video cues and full tracking and logging capabilities for the entire program

Tendu Toning requires the use of the whole body to perform each exercise correctly

it's a perfect first-time exercise program for younger adults too—especially for those who have neglected personal fitness for a few years

you’re missing out on the highest returns for the time you invest in your health

The Neuro-Grip Challenge "total body" This program is a mobile-exerciseHow Neuro Grips Can Enhance Your Strength In A Hurry Perform Neuro Grip workouts with the TriadXP Fitness app with voice, visual guidance, and tracking. Neuroscientists have shown that a large portion of the brain is committed to controlling and using the hands. Therefore, by increasing the difficulty of grip strength in exercises like the push up, the mind body connection is also increased. Incorporating Neuro Grips into your training regimen will