Nutiva Chia Seed Size:12 oz. Vitamin D3

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Nutiva Chia Seed Size:12 oz. Vitamin D3Nutiva Organic Black Chia Seeds are packed with Omega 3, protein, antioxidants, and fiber. Enjoy Nutiva Chia Seeds on yogurt or oatmeal or in baked goods or smoothies. Try soaking 2 Tbsp of chia seeds for 5 minutes in 3 4 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes. Chia "Pudding" Recipe: In a shaker bottle, mix together 1 4 cup chia seeds, 1 1 2 cupsalmond milk, 1 4 teaspoon vanilla, and 1 tablespoonmaple

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